Facebook Thoughts #2

November 14, 2018

 

Back pain is one of the most common complaints for pregnant women. The weight of the growing baby changes your posture and places strain on your ligaments and back muscles. 

In order to help relieve pain, we suggest Myotherapy or Remedial Massage treatments on our specialty pregnancy table. This table allows you to lie on your belly without discomfort. 

Safe exercise within your limits is another great way to relieve back pain. Clinical Pilates, with a personally-tailored program can help here.

 

 

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