November 15, 2018

Regardless of whether you have (or will be having) a Open, Laparoscopic or Robotic Prostatectomy, you need to read this.

No matter how fit and strong you were before the surgery, you will experience strength reduction and restriction in movement following removal of pro...

October 24, 2018

What is extras cover? How would it benefit you? Under what circumstances should you consider paying for it?

Do you really need it? And is it necessary to have extras cover if you’re in need of physiotherapy services?

If extras cover is unfamiliar or confusing to you, rea...

July 29, 2018

The three symptoms that are ever-so common for women who give birth...

Back pain, poor posture and issues with the pelvic floor are signs of Diastasis Recti- also known as abdominal separation. 

Diastatis Recti (also known as abdominal separation) is commonly define...

December 27, 2017

We all know that a good posture is important, but how many of us can honestly put our hand up and say 'I stand right?'

Sitting and standing with good posture will allow you to work more effectively, operate with less strain, fatigue and reduce strain on the spine. 

Being...

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