November 14, 2018

Back pain is one of the most common complaints for pregnant women. The weight of the growing baby changes your posture and places strain on your ligaments and back muscles. 

In order to help relieve pain, we suggest Myotherapy or Remedial Massage treatments on our spe...

August 26, 2018

Stress. Sore back and hips. Sleep deprivation.

Sound familiar?

These are just a few of the not-so-great symptoms that can come alongside a very exciting time: Pregnancy.

While carrying your little one is a wonderful experience that you will remember forever, there is no d...

July 29, 2018

The three symptoms that are ever-so common for women who give birth...

Back pain, poor posture and issues with the pelvic floor are signs of Diastasis Recti- also known as abdominal separation. 

Diastatis Recti (also known as abdominal separation) is commonly define...

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