November 14, 2018
Back pain is one of the most common complaints for pregnant women. The weight of the growing baby changes your posture and places strain on your ligaments and back muscles.
In order to help relieve pain, we suggest Myotherapy or Remedial Massage treatments on our spe...
August 26, 2018
Stress. Sore back and hips. Sleep deprivation.
These are just a few of the not-so-great symptoms that can come alongside a very exciting time: Pregnancy.
While carrying your little one is a wonderful experience that you will remember forever, there is no d...
July 29, 2018
The three symptoms that are ever-so common for women who give birth...
Back pain, poor posture and issues with the pelvic floor are signs of Diastasis Recti- also known as abdominal separation.
Diastatis Recti (also known as abdominal separation) is commonly define...
What You Need to Know About Extras Cover
October 24, 2018
Yoga & Flow: The Benefit of Nighttime Meditation and Yoga
May 11, 2018
Summer Challenges with Ideal Physiotherapy
November 22, 2018
How Your Running Shoes Should Fit
January 4, 2019
Injury in the Pre-season? No one wants that.
December 10, 2018
Why Men should exercise Pelvic Floor after Prostatectomy (Open, Laparoscopic or Robotic).
November 15, 2018
Facebook Thoughts #2
Facebook Thoughts #1
November 7, 2018
Mini Messages #3: Yoga
October 31, 2018
What are you putting in your body?
October 25, 2018
How Do You Recharge?
October 20, 2018